Paulina Stachnik is the head of communications at Women for Women International – UK, a charity that supports women survivors of war. Having lived in eight countries, she is passionate about the power of storytelling in bringing communities together. She’s a digital trustee at Settle Stories, an arts charity in the Yorkshire Dales, and a mentor at Solidarity Sports, a children’s charity in London. In her free time, Paulina enjoys reading, gardening and exploring with her Cairn terrier, Freya.
Let's set ourselves up for better wellbeing in 2022 with some tips on keeping focused while looking after yourself...